Floating is One of the Most Effective Methods for Stress Relief and Relaxation.
The float pod, often referred to as a sensory deprivation tank, is a pitch-black, light-proof, soundproof environment with water that is heated to the same temperature as the skin.
The float pod has 10″ of water saturated with 800 – 1000 lbs of Magnesium sulfate, commonly known as Epsom salt. This creates incredibly buoyant water for you to float on.
All of these things help to deprive your sense of any stimulation, allowing you to engage in a deep meditation.
Once you’re settled, it is virtually impossible to distinguish what parts of your body are in contact with the water and which aren’t, tricking your brain into a “floating” sensation.
Not only is Floating great for your mind and spirit, but it is also great for your body.